Congratulations for logging into this online resource area. If you haven’t received you package of 6 CDs in the mail yet, they are on the way. While you are waiting for them to arrive, please read the four introductory stress mastery trainings located on the “Pre-Trainings” Tab above.
Once you do receive your CD package in the mail, go ahead and listen to the first CD as soon as you can. This first CD will give you a comprehensive overview of the entire Overcoming Negative Emotions advanced training program, including the many valuable benefits you can obtain from it. It will also tell you how to best use this online resource area to get maximum value from this course.
Once you register for this online resource area, you will have lifetime access to all of the material included here. Also, as you work through the program, please feel free to leave any comments or questions you have in the ”Chat” area above.